When you think of what the perfect human specimen would be, Kristina would be without a doubt the finest example of health and beauty. Upon meeting her the first time I was struck by her vibrancy, not just her good looks, but literally like a like shining from within. Kristina has coached me and guided me into the raw world. I cannot honestly say I'm 100% raw or a true vegan, it's a road I'm still traveling on. The way I feel is so amazing, I had no idea I could feel this fantastic! The more you eat raw the more you want to learn. I feel blessed I met Kristina, she changed my life, not only for me but for my daughters and husband. We thank you and love you!!! Kristina the raw goddess!!!!

-Debbie Pakzaban



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My RAW journey started when I decided to join Rawfully Organic Co-op for the purpose of getting fresh, local, organic produce for a fraction of grocery store prices.  After converting to a Raw Vegan diet, and over two years later, I am still amazed at how uplifting this lifestyle can be.  Kristina coached me in the beginning to ensure that I consumed enough calories to maintain a healthy energy level.  So many individuals do not realize how to manage their caloric intake and balance their fruit vs greens.  Her ability to educate me on the basics was very helpful.  With her guidance, I was able to build a weekly menu that made it easy for every meal.  It is easy to get caught up with commercialized 'raw' food that can be very high fat and not so high in energy and nutrients.

Kristina's experience in the raw community is uncanny to any book you read.  She is a great resource on a continued basis as your body adapts to the transition.  Kristina has also been able to help me understand what all is going on with my body while detoxing impurities from conventional foods.  Wether you make the choice to convert to a raw vegan lifestyle for medical reasons, to increase your energy level, or just to overall live better, I would highly recommend you seek advice and guidance from Kristina to help you reach your raw goals!

-Stephanie Nelson







Kristina is simply amazing. If her personal story is not enough to inspire you then and there, just wait until you spend time with her in coaching.   Her thoroughness and personal attention were far and away beyond all expectations.  She took the time to answer all questions and concerns, give recipes and suggestions, answer texts and phone calls, and even help with exercise programs.  I ran my first half marathon with her encouragement, have run two more since, and have one more scheduled for February. 

With Kristina’s help, I feel better than I have felt in  a long time.  My family is eating more fruits and vegetables than ever before, and my 12 year old son will eat an amazing variety of food because of Miss Kristina’s suggestions.  She has truly changed our lives for the better.

-Cheryl Morgan 

 

I had been eating vegetarian for over a year when I approached Kristina for raw vegan guidance and I truly believe that I never would have made the leap without her. I had so many concerns along with misconceptions about eating raw which were easy to address during my coaching sessions because she is such a nonjudgmental caring person. Her tools and references helped me navigate with excitement rather than apprehension and anxiety. I would absolutely recommend Kristina's coaching! It's all about simplicity, love, and bountifulness in both your life and your food!



-Stephanie Lopez







 

Kristina taught me important things about healthy living even when I thought I had all the basics down. For example, I didn't like pears because I didn't know how to ripen them. She taught me and I now love them! For those who want to make lasting change in their lives, Kristina is a world-class coach. More important than just diet & exercise, she has critical knowledge about making adjustments on the emotional level. I highly recommend checking out her resources and getting to know here better.



-Robby Barbaro

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Kristina's loving and passionate approach was exactly what I needed to make the transition
to a raw lifestyle. She is totally one that walks her talk. Kristina is inspiring, energizing and
so informative. I so appreciate everything that she has taught me.

-Ana Goldsecker





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For a year and a half, Kristina has helped me in so many different ways. Kristina is always there for me. She has guided me with all her knowledge and experience. She is a great friend through my journey with raw food. I couldn't have done it as long as I have without her. I love being raw because I love all the yummy food I eat. Raw fresh fruit and vegetables are the best and they taste so delicious just as they are. My second favorite thing about being raw is how light I feel. Kristina is a great raw food coach. She is so inspiring and just a joy to spend time with. I feel lucky to have her as my raw food coach. If this is the journey you are on, Kristina can only make it better.

-Mara Izzo